Oct 28, 2021
Imagine knowing that no matter what happens you cannot fail & you’ll bounce back. Get knocked down 7-times and get back up 8. That’s true grit and resilience. This can give you the confidence to know you’ll survive, become unbreakable and bullet-proof. After the pandemic and all kinds of trauma in the last...
Oct 25, 2021
Fasting. Why has it become the thing to do? Dr. Joseph Antoun will answer that question along with hot topics such as what impact does fasting have on your health and is a Fasting-Mimicking Diet and what are its associated benefits? Dr. Antoun will also explain the difference between prolonged fasting, intermittent...
Oct 21, 2021
The power of the pivot series is all about grit, resiliency and persistence. And for that, I am bringing on some special guests to inspire you in this series. In today’s episode, learn the 5 hacks to power up your resilience and thrive when you are facing big challenges in your life and uncover tips on how to pivot...
Oct 18, 2021
Managing happiness... is it a myth or something tangible? Tune in as David Henzel shares his thoughts on "How Can We Manage Happiness." During this podcast, David covers some pointed topics such as "Why everything boils down to which habits you cultivate", "How we do one thing is how we do everything" and "Why do we...
Oct 14, 2021
We've had to learn to pivot and adapt quickly to changing circumstances in this ever-changing world. Even though the whole pandemic came on suddenly, coinciding with my birthday last March 15th, 2020, I wanted to inspire all of you to keep going like I kept going. I want to encourage all of you to have resilience...